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Sunday, March 10

4 Simple Ways to Fight Dementia

HEALTH - QUICK VIDEO:

Numerous studies show you CAN reduce risk of Alzheimer's. Learn 4 ways to improve your brain and maintain long-term health.




You may also like, "100 Simple Tips to Prevent Alzheimer's & Memory Loss".

Comment or Share:

  1. it is true.but how to avoid the insomnia&depression,please guide me.

    ReplyDelete
  2. You may need professional help for that.

    ReplyDelete
  3. There is at least one study that advises against excessive dairy consumption:

    https://www.ncbi.nlm.nih.gov/pubmed/23168329

    ReplyDelete
  4. You might be able to find a Naturpath to assist instead of medication.
    Plus yoga will help, it's worth a try

    ReplyDelete

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