You may also like, “100 Simple Tips to Prevent Alzheimer’s & Memory Loss“.


You may also like, “100 Simple Tips to Prevent Alzheimer’s & Memory Loss“.






This site was inspired by my Mom’s autoimmune dementia.
It is a place where we separate out the wheat from the chafe, the important articles & videos from each week’s river of news. Google gets a new post on Alzheimer’s or dementia every 7 minutes. That can overwhelm anyone looking for help. This site filters out, focuses on and offers only the best information. it has helped hundreds of thousands of people since it debuted in 2007. Thanks to our many subscribers for your supportive feedback.
The site is dedicated to all those preserving the dignity of the community of people living with dementia.
Peter Berger, Editor
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What if protecting your brain started not with a pill, but with a purpose? A new study finds that people with a strong sense of purpose in life are significantly less likely to develop dementia — cutting their risk by nearly one-third.

Kindness does not leave you when you give it away,
But in fact grows more abundant within your life.

How does a healthy brain work? What can we do to keep our brain healthy? Watch this engaging University of California exploration on making neurons “happy”.

Non-drug therapies, such as exercise, appear to be as, or more, effective than drugs for reducing symptoms of depression in people with dementia, says a team of international researchers.
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Alzheimer’s & Dementia Weekly was inspired by my mother’s journey with autoimmune dementia and my dad’s with Parkinson’s dementia.
Walking beside them opened my eyes to the confusion, the courage, and the deep humanity found in families and professionals caring for someone they love.
Since its debut in 2007, this site has had one clear mission:
to separate the wheat from the chaff — to highlight only the most essential articles, studies, tools, and videos from the overwhelming river of dementia-related information.
(At last count, Google receives a new post on Alzheimer’s or dementia every seven minutes.) For anyone seeking clarity or support, that constant flow can be exhausting and discouraging.
Alzheimer’s Weekly filters, translates, and explains what matters most, helping hundreds of thousands of families, clinicians, and care teams around the world make sense of the latest research and best practices.
This site is dedicated to everyone who works—often quietly and tirelessly—to preserve dignity in the community of people living with dementia.
With experience in dementia caregiving, public education, and Alzheimer’s-focused writing—and a professional research background shaped in what many consider one of the world’s top laboratories—I work to make complex findings clear, practical, and genuinely helpful for both families and professionals providing care.
My goal is simple:
Translate the best science into guidance that lightens the load, strengthens understanding, and helps every person with dementia live with dignity.
Peter Berger
Editor, Alzheimer’s Weekly
You might be able to find a Naturpath to assist instead of medication.
Plus yoga will help, it's worth a try
There is at least one study that advises against excessive dairy consumption:
https://www.ncbi.nlm.nih.gov/pubmed/23168329
You may need professional help for that.
it is true.but how to avoid the insomnia&depression,please guide me.