Sunday, July 20

The Mediterranean Diet Cookbook For Dummies

COOKBOOK:

After years of research into nutrition and dementia, no single diet has been the focus of as many positive studies as The Mediterranean Diet. Mediterranean countries have much lower occurrences of hypertension, cardiovascular disease, obesity, cancer, diabetes and dementia than northern European countries and the USA. This book features expert advice on transitioning to this healthful lifestyle by providing meal planning tips, exercise regimens, and more than 150 recipes inspired by Mediterranean cuisines to improve your health as well as prevent and fight dementia.

Read more >>

No comments :

Post a Comment

Your comments (up to 200 words):

The Guide


Free Ebook:
15 Simple Things You Can Do to Know You Are Trying Your Best for Parents with Dementia or Memory Loss

ALZHEIMER'S & DEMENTIA INFO

VIDEOS & ARTICLES

Care

Featured

Health

Science

Therapy

Treatment

Types




Diet & Nutrition

  1. Foods
  2. Coconut Oil
  3. Dairy
  4. Diets
  5. Fruit & Vegetables
  6. Herbs & Spices
  7. Medical Food (FDA)
  8. Mediterranean
    Diet
  9. Recipes
  10. Risky Foods
  11. Tips
  12. Vitamins &
    Supplements

 

AMAZON STORE

All About

Books

Electronics

Gifts

House

Meals

Movies