Wednesday, September 30

Controlling Your Insulin Level is the Best Way to Prevent Alzheimer's

TEDx VIDEO:

Alzheimer's is strongly connected to insulin levels in the brain, earning it the nickname, "Type-3 Diabetes." Watch this eye-opening, entertaining video to understand the connection. Find out what you can do about it.



Learn how you can control your brain's glucose/insulin levels through lifestyle elements. Exercise, caffeine intake, drinking red wine and eating right have direct and measurable impact on brain function and Alzheimer’s risk.

Continued below video...

Find out how lifestyle can change your body and brain at the molecular level. See how every day diet – and even things like doing a crossword instead of watching TV – effect your brain’s function.


SOURCE:
  • TEDx Talks

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