In a study of 2000 people and 17 levels of blood sugar, the more sugar, the more dementia. Always. "The 21-Day Sugar Detox" is Amazon's most popular book on helping to reduce sugar. See its clear-cut, effective, whole-foods-based nutrition action plan.
In study after study, sugar levels and dementia risk go hand-in-hand. The 21-Day Sugar Detox" is Amazon.com's most popular book on doing something about that, with over 400 enthusiastic reviews. The following video offers a quick look.
Below the video is a range of videos and articles covering some of the most famous, most solid research.
Continued below video...
Use the easy-to-follow meal plans and more than 90 simple recipes in this book to bust a lifetime of sugar and carb cravings in just three weeks. Three levels of the program make it approachable for anyone, whether you're starting from scratch or are already watching your diet carefully.
"The 21-Day Sugar Detox" is available from Amazon.com . Click here.
- Balanced Bites