Sunday, August 21

Saffron Chicken

Saffron Chicken
RECIPE:

In a double-blind study, saffron spice beat out placebo in the treating symptoms of Alzheimer's. Try this healthy saffron chicken dish.



Check out the research and the facts at:
"Saffron Spices Up Alzheimer's Dieting".

Ingredients:

  • 4 chicken breasts
  • 1 medium onion
  • 3 teaspoons liquid saffron
  • Salt and pepper

Method:

  1. Slice the onion finely.
  2. In a pan, add the onion, salt, pepper and three or four tablespoons of water.
  3. Lay the chicken breasts on top.
  4. Cover and simmer for 30 minutes on low heat until the chicken becomes soft and tender.
  5. Add the liquid saffron over the chicken breasts
  6. Turn them over a couple of times to coat thoroughly in the saffron sauce.
Serve in a shallow dish with veggies of choice.

Enjoy the Recipe!

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