---

...

Sunday, November 10

Brains Love Lutein in Avocado & Spinach

DIET VIDEO:

Lutein is the only food antioxidant "SIGNIFICANTLY RELATED TO BETTER COGNITION" in a study on aging. It also reduces your risk of dementia. The brain sponges it up from our diet, way out of proportion to other brain-healthy nutrients. See how it works and what to eat.



Comment or Share:

Post a Comment

Your comments (up to 200 words):